Fit more active travel into your day and daily routine.  As the weather warms up, it’s worth considering what journeys can be made by walking or cycling.  Could you get off a stop early to walk the rest of your journey, take a relaxing stroll home, or hop on a bike and enjoy a cycle friendly route?  If you prefer exploring outdoors on foot, find out if there’s a local Ramblers group.

For more practical ways to enjoy, nurture and defend nature, sign up to A Rocha UK’s Wild Christian email at: arocha.org.uk/wild-christian

Celebrate Spring!  Make sure you’re giving yourself quality time enjoying creation: smelling the blossom, tapping catkins, copying bird song, finding a footprint or identifying spring flowers with the Pl@ntNet app.  Nature can boost our happiness so take time to observe nature in your gardens, on your balconies, and in your local green spaces.

For more practical ways to enjoy, nurture and defend nature, sign up to A Rocha UK’s Wild Christian email at: arocha.org.uk/wild-christian